H I K I N G   Y O G A

Why hiking yoga is the right yoga!

लोकाः समस्ताः सुखिनो भवन्तु॥

May all (samastāḥ) the worlds (lokāḥ) become (bhavantu) happy (sukhino).

chakras

Hiking Yoga Retreat in the Mountains

4 nights / 5 days

Don’t miss out on an experience of a lifetime. Spaces are limited. All our retreats are 30-day exchangeable and refundable. Risk free, Register now. 

+91 7017-883-478

Shared Accommodation

$500 

2 pax
single room
attached washroom
Private Accommodation

$600 

1 pax
single room
attached washroom

Why hiking yoga is the right yoga!

Hiking Yoga is a style rooted in hatha yoga with an emphasis on accessible and creative movement practices in a flow. Plus, meditation and pranayama helps regulate your breath and relaxes the mind. 

Hiking in the Himalayas is an overwhelming experience, and with some yoga practice with our professional yoga teachers and team leaders you are learning as well as enjoying in the rawness of the nature. The feeling of walking on the fields and crooked trails, dwindling pathways into the forest, feels something deeper to the self. 

We developed these practices after a lot of research and experience in the yoga world. A mix of Traditional Hatha Yoga and modern workout movements, along with the beauty of nature, Hiking Yoga is the right choice for everyone.

learn yoga in india
experienced yoga teachers

Experience the pure environment of the Himalayas!

The mountains and their magic leaves no one untouched. As you hike on the laden path of  rhododendron, oak and pine trees, the mystical mountains treats you with stunning landscape views. The trail is not so difficult and is considered the best if this is your first time in the Himalayas. Mother-nature shows out its stunning colors with the diversity of flora and fauna, including rare species of birds and musk deer along with other animals . The landscape has a variety of more than 200 species of birds.

 You also get to climb up to one of the highest Shiva temple in the world. Tungnath temple is one of the Panch Kedar, the holiest of Shiva temples and is up to thousands of years old.  The 360 degree view of Himalayan peaks from the Chandrashila summit is one of the best experience one can have in the mountains. At last, the sunrise from Kartik Swami Temple wraps up the trek with some amazing memories to cherish for the lifetime.

Itinerary

Day 01 : Drive Rishikesh to Ukhimath.  Rest and acclimatize ; 182 km, 7 hour.

Ukhimath is a small town situated in Rudraprayag District of Uttarakhand State. The afternoon is yours to explore the nearby small market and get a glimpse of the peaceful, untouched life of mountain people, a world far removed from modernity. Go to the village temple for evening prayer and seek blessings from the local deity. Overnight stay in tents or hotel.

Day 02 : Drive Ukhimath to Sari and Trek to Deoriatal; 40 min drive, 2.3 km trek.

The drive from Ukhimath to Sari Village go through a scenic route with mesmerizing mountain views. Sari is a small village capped with beautiful lush greenery and amazing mountain peoples. Our adventure begins on a well-defined rock trail, with a gradual climb up the mountain. The uphill climb of 1 hour will bring you to the grand view of Deoriatal, with Chaukhamba massifs and other Himalayan peaks looming in the background. Overnight stay in tents.

*2 yoga sessions on day 2.

Day 03 : Trek Deoriatal to Chopta – Baniyakund (2680m) via Rohini Bugyal; 15 km, 7 hour.

Rohini bugyal is a small meadow in between the chopta rhododendron forest. It has some amazing views of Kedar dome and Kala Parvat peaks. This part of the forest has some of the oldest oak, maple and rhododendron trees of the Kedarnath Sanctuary. Chopta known as the ‘Mini Switzerland’ of India is a pristine natural destination lying in the lap of Himalayas. It offers a scenic view of several Himalayan peaks namely Trishul, Nanda Devi, Chaukhamba and many more.

*2 yoga sessions on day 3.

Day 04 : Trek to Chandrashila(3700m) via Tungnath & Drive to Kanakchauri; 8 km trek, 3 hr drive.

Tungnath temple at 11,400 ft is one of the highest Shiva Temple in the world. A spectacular 360 degrees view of Garhwal and Kumaon mountains can be seen from the Chandrashila summit. One can have a clear view of several Himalayan peaks, namely Nanda Devi, Trishul, Nandaghunti, Kamet, Chaukhamba, Kedardome, Thalaysagar and Gangotri ranges. Hike down to Chopta and drive to Kanakchauri village for overnight stay.

*2 yoga sessions on day 4.

Day 05 : Trek to Kartik Swami Temple(3050m) & drive back to Rishikesh; 3 km trek, 180 km drive.

Early morning trek to Kartik swami temple (3 km one way) and back. Post breakfast board our awaiting vehicle and drive back to Rishikesh. Lunch on the way and trip finishes at Rishikesh.

our teachers

JEHIR ABBAS

JEHIR ABBAS

ASHISH GUNSOLA

ASHISH GUNSOLA

RAJEEV NAUTIYAL

RAJEEV NAUTIYAL

What you’ll get

+ All arrangements for staying and camping while on the trip.
+ Travel (in a comfortable car/suv/similar vehicle) and meals while on trek.
+ Trek equipment including Tents, Sleeping bags, Mattress, Kitchen & Dining Tent and other utensils.
+ Safety equipment and Medical Kit.
+ Trek Permits and entrance fees.
+ Professional Trek Leader, Yoga Teacher, Guide and Support staff.

What not

– Personal Insurance & Expenses(Private Accommodation @100 USD extra)
– Any costs arising out of unforeseen circumstances such as bad weather, landslides, road conditions and any other circumstances beyond our control.
– Tips and Gratuities (We recommend 5-10% of your trip cost – To be distributed among the Team) – Personal Choice
– Anything not mentioned under the head inclusions.

About Rishikesh

We chose Rishikesh, home of the Sages and Yoga Capital of the world, as our home. Sitting in the foothills of the Himalayas, Rishikesh is popular amongst westerners and deeply immersed in spirituality. It is a cross culture of Indian mystics, monks, and western spiritual seekers. It has a nearby airport, good healthy food options, a diverse ex-pat community, and stunning natural scenery. It is known as the pilgrimage town and regarded as one of the holiest places to Hindus. There are many unexplored hikes and small treks in and near Rishikesh. It also supports major adventure activities such as ‘White water river rafting‘, ‘Kayaking‘, ‘Bungee Jump‘, ‘Giant Swing‘, and many more.

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Testimonials
Hiking Yoga

Don’t just listen to us. Here are what people say about us.

FROM HEAD TO HEART ❤️
It was a amazing trip, with very good guidance. The journey had it alL, walking to the most beautiful tops and temples. Seeing the beautiful India from the Himalaya. Eating with local people and really feel how India is. You can do this even when you are not a professional hiker and then really go from head to heart and trust!
Thnx Sunny

ELLY PIEP

FROM HEAD TO HEART ❤️ It was a amazing trip, with very good guidance. The journey had it alL, walking to the most beautiful tops and temples. Seeing the beautiful India from the Himalaya. Eating with local people and really feel how India is. You can do this even when you are not a professional hiker and then really go from head to heart and trust! Thnx Sunny & Abi from your time and professional guidance. ?
I went on a hiking yoga retreat with rama space for 5 days and it was unbelievable what we were provided with. The entire trip was well coordinated and abi was impressive, as well as aman ji who was our yoga teacher. We did hatha yoga, yin yoga, pranayama and meditation classes and the best thing were the mountains. I've been on many retreats before but this was the first time I was able to learn and enjoy, both at the same time. The food was tasty and we slept in different locations in tents, guesthouse and homestay also. I'm definitely coming again for other adventure retreats with rama space. Hariom ?

RISHI KTS.

I went on a hiking yoga retreat with rama space for 5 days and it was unbelievable what we were provided with. The entire trip was well coordinated and abi was impressive, as well as aman ji who was our yoga teacher. We did hatha yoga, yin yoga, pranayama and meditation classes and the best thing were the mountains. I’ve been on many retreats before but this was the first time I was able to learn and enjoy, both at the same time. The food was tasty and we slept in different locations in tents, guesthouse and homestay also. I’m definitely coming again for other adventure retreats with rama space. Hariom ?
HIMALAYAN RETREAT We had an amazing week with the organizers Abhishek and Sunny. There love and care for everyone was heartwarming. They are very skillfull in trekking and experienced is spotting the hidden pearls in the Himalaya. The combination of trekking sound

RADHA POERAN

HIMALAYAN RETREAT We had an amazing week with the organizers Abhishek and Sunny. There love and care for everyone was heartwarming. They are very skillfull in trekking and experienced is spotting the hidden pearls in the Himalaya. The combination of trekking sound & healing meditation, amazing food, temples and experience the hospitality of locals made our week the most beautiful trip of my life. Thank you guys.
What to Pack
Sunscreen SPF 20 above | Sunglasses (UV proof/polarizer) | 
Hiking Hat

SUN ARMOUR

Sunscreen SPF 20 above | Sunglasses (UV proof/polarizer) | Hiking Hat & Scarf | Balaclava or Face mask
Poncho | Waterproof Jacket

WATER SHIELD

Poncho | Waterproof Jacket & Trouser | Waterproof Backpack Cover | Waterproof hiking shoes
Cold Cream

WINTER GUARD

Cold Cream & Moisturizer | Lip balm | Thermal Inner Wear | Base Layer | Sweater or Fleece | Down Jackets | Woolen Gloves & Socks | Mufflers
Ruck Sack | T-shirts | Hiking Pants | Undergarments | Quick dry Towel | Paper Soap’s | Toilet Paper and Wipes | Head Lamp or Torch | Thin Multi-purpose Nylon Rope | Extra Batteries and Charger | Water Bottles or Hydration Pack | Hand Sanitizer | Toothbrush and Toothpaste | Personal Medical and First Aid Kit |Photo Identity Card

GENERAL ITEMS

Ruck Sack | T-shirts | Hiking Pants | Undergarments | Quick dry Towel | Paper Soap’s | Toilet Paper and Wipes | Head Lamp or Torch | Thin Multi-purpose Nylon Rope | Extra Batteries and Charger | Water Bottles or Hydration Pack | Hand Sanitizer | Toothbrush and Toothpaste | Personal Medical and First Aid Kit |Photo Identity Card
Camera and Tripod | Day Pack | Hiking Pole or Stick | Snow Gaiters | Drone | Energy Bars or Dry Fruits or Electrols

PERSONALIZED GEAR

Camera and Tripod | Day Pack | Hiking Pole or Stick | Snow Gaiters | Drone | Energy Bars or Dry Fruits or Electrols

Hiking Yoga Retreat in the Mountains

4 nights / 5 days

Don’t miss out on an experience of a lifetime. Spaces are limited. All our retreats are 30-day exchangeable and refundable. Risk free, Register now. 

+91 7017-883-478

Shared Accommodation

$500 

2 pax
single room
attached washroom
Private Accommodation

$600 

1 pax
single room
attached washroom

FAQs

Hiking Yoga